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Overview"""Developing Emotional Resilience in Difficult Times"" is a comprehensive guide that equips you with the tools and strategies needed to cultivate emotional strength and bounce back from life's challenges. In this book, readers will learn practical techniques for managing stress, building resilience, and maintaining emotional well-being in the face of adversity. With a blend of research-based insights and real-life examples, this book provides a roadmap for developing the inner fortitude necessary to navigate difficult times and emerge stronger than ever. Whether you're facing personal hardships, professional setbacks, or global crises, ""Developing Emotional Resilience in Difficult Times"" is an essential resource that empowers you to cultivate resilience and thrive in the face of adversity." Full Product DetailsAuthor: Paul SkyPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 14.00cm , Height: 1.20cm , Length: 21.60cm Weight: 0.263kg ISBN: 9798320752372Pages: 222 Publication Date: 24 March 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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