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Overviewhis book clearly describes two meditation exercises to improve the flow of chi through the energy circuits in the body. The first involves sending positive energy to your internal organs and other structures so that they can function better. The second is the microcosmic orbit, a very ancient practice which moves energy in a circular motion up the spine, over the head, down the front of the body, and back up the spine Full Product DetailsAuthor: Mantak Chia , Maneewan ChiaPublisher: Grupo ILHSA Imprint: Grupo ILHSA Edition: illustrated edition Dimensions: Width: 18.70cm , Height: 2.40cm , Length: 23.30cm Weight: 0.717kg ISBN: 9788487476617ISBN 10: 8487476619 Pages: 410 Publication Date: 01 March 1996 Audience: General/trade , General Format: Paperback Publisher's Status: Unknown Availability: Out of stock ![]() Language: English & Spanish Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |