Overview

"'Debo ser amable conmigo mismo. Cada minuto, debo ser amable conmigo mismo. Amable con mi cuerpo, amable con mi mente, amable en mis palabras. Descansar mi cuerpo. Descansar mis palabras. Descansar mi mente. Tan amable.' ""�Descansar es lo mejor!"" es una oda al amor propio. ""Descansar la mente. Descansar el impulso a comportarse de ciertos modos - esto es compasi�n por uno mismo. La compasi�n por uno mismo hace florecer la compasi�n por todos"" -Ziji Rinpoche 'Incluso cuando tengo grandes sentimientos... o peque�os sentimientos, descansar mi mente es el mejor modo de ser amable conmigo mismo.' ""Esta es claramente la esencia de la ense�anza. Descansar la mente. Qu� podr�a ser m�s compasivo que una pr�ctica que introduce la naturaleza de la mente y despu�s ofrece la simple ense�anza: ""breves momentos de mente, repetidos muchas veces, se vuelven autom�ticos."" Esta es la ense�anza m�s compasiva, directa y accesible que podemos escuchar. Es la ense�anza de la plena bondad"". - Ziji Rinpoche ---- Mediante los libros de la serie BeginningMind, los ni�os aprenden a relajar la mente para ser felices y actuar con amabilidad y sabidur�a profunda. Los textos son para ni�os y adultos de esta �poca y fueron escritos por Ziji Rinpoche, sucesora del linaje Dzogchen de Wangdor Rimpoche."

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9781915175533

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"'My deepest appreciation for birthing these beautiful books that make it simple to understand the profound. I am very excited about the unfolding of my ""Rest is Best"" chapter of my life. Such a treasure, this dawning of greater awareness.' - Eileen Chubb, 21 June 2021 'You explain ancient truths in a beautifully simple, child-friendly, humorous and engaging way. Your books are a great gift to support awareness, meditation and mindfulness' - Amanda Pope, Philosophy Specialist Teacher, 30 March 2021, Erasmus Primary School ""We must be kind to ourselves, even if we are children (but this is true for adults, too). In a fast-paced world like the one we live in, it is not easy to maintain the peace of mind necessary to live our days happily. However, this becomes possible if we train our minds to be strong. (...) Thanks to (Ziji Rinpoche's) invitation to practice a strong mind, you will live a happier and more peaceful life.​​​​​​​(..) Rinpoche gave her young readers a very precious gift, and we all should be grateful to her. Needless to say, I am thrilled with Rest Is Best! Best Is Rest!, and I highly recommend it to all parents who care about their children's future. Books like this will change for the better the lives of those lucky enough to read them."" - 5 Stars, Reviewed By Astrid Iustulin for Readers' Favorite"

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