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OverviewDepression Task Time Logbook consists of blank forms with prompts that helps you acknowledge, manage, and cope with life's everyday tasks. Allowing you to concentrate your energy on healing your mental health. By filling out the form with your actual time spent doing a particular task, it allows your mind to rationalize the ease of completing that everyday task. Also added is a section where you can write down your emotions and triumphs at complete that task for the next time you need repeat that task. Depression can be debilitating at time and this logbook can help you overcome the mindset that holds you back. Full Product DetailsAuthor: Kay D JohnsonPublisher: Gome! Publishing Imprint: Gome! Publishing Dimensions: Width: 15.20cm , Height: 0.80cm , Length: 22.90cm Weight: 0.195kg ISBN: 9781989177914ISBN 10: 1989177913 Pages: 138 Publication Date: 23 May 2018 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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