Overview

A depression relief workbook to help you cope with suicidal thoughts, anxiety, panic attacks, and cure depression naturally. Have you lost the ability to feel anything pleasurable? Did food lose its taste? Did a warm bed lose its comfort? Did relationships lose connection to other people? Are you feeling numb all the time like having a hangover? Do you want a relief? In the past three decades, depression rates have skyrocketed, and one in four Americans suffer from major depression at some point in their lives. Where have we gone wrong? We increased the comfort and convenience by a huge degree and yet more and more people are depressed. Inside the Depression Workbook you'll find: - Understanding over the topic of depression - Insights providing guidance and relief techniques for depression, pain, anxiety, worry, panic attacks and stress without using drugs - Life changing habits helping you replace and cure depression through mindfulness, the art of trusting and physical activities - A practical and natural depression cure Depression Workbook takes a holistic approach to healing. The program is designed to cure depression by teaching people how to live life with complete involvement, how to manage and control emotions, energy, mind and body. Every man that reads this book will learn the art of trusting the Universe and relieve depression once and for all.

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9781724896902

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