Depression and Anxiety Relief Journal Writing Prompts for Depression and Anxiety: Anti Anxiety Journal with Journal Prompts for Mental Health
Author:   Motivational Inspiration Press
Publisher:   Independently Published
ISBN:  

9798729768417


Pages:   116
Publication Date:   28 March 2021
Format:   Paperback
Availability:   Temporarily unavailable   Availability explained
The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you.

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Depression and Anxiety Relief Journal Writing Prompts for Depression and Anxiety: Anti Anxiety Journal with Journal Prompts for Mental Health


Overview

DO YOU FEEL DEPRESSED OR KNOW SOMEONE WHO WOULD APPRECIATE A MENTAL HEALTH GIFT?HAVE YOU BEEN SUGGESTED TO TRY JOURNALING TO EASE YOUR DEPRESSION AND ANXIETY?Here is a simple DEPRESSION AND ANXIETY RELIEF JOURNAL.This guided journal has prompts for self-exploration. You will know yourself better as you can document your feelings, straighten your thought process. analyze your written emotions and feelings to find the source of your anxiety and find a solution. The journal will help wipe out negativity and develop positive thoughts.This GUIDED JOURNAL hasopen-ended prompts or thought-provoking questionsactivities to ease your depression (completely scientific as suggested by experts)Enough space for writing your thoughts and even doodle, sketch or paste pictures.Motivating lines/quotes You need not follow any sequence. Move to the pages you would like to attempt and come to the left ones later.If you are new to journaling start with devoting 5 minutes every day. You can build it up further from there.

Full Product Details

Author:   Motivational Inspiration Press
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 21.60cm , Height: 0.60cm , Length: 28.00cm
Weight:   0.286kg
ISBN:  

9798729768417


Pages:   116
Publication Date:   28 March 2021
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Temporarily unavailable   Availability explained
The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you.

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