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OverviewDo you want to lose weight, Feel Years Younger? Do you want to Kick Start A Healthy Lifestyle? This cookbook is your introductory guide to integrating this way of eating into your everyday life. In this book, you will discover: - Introduction - Chapter 1: What is the Mediterranean Diet? - Chapter 2: How to Ensure Success The 28-day Meal Plan - Chapter 3: Shopping Guide - Fats - Carbohydrates - Meat and Seafood - Fruit - Dairy - Nuts seeds legumes and their ilk - Bargain - Drinks - Spices - And so much more! Don't waste your time, start a new life now! Full Product DetailsAuthor: Marietta SobaniaPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.70cm , Length: 22.90cm Weight: 0.172kg ISBN: 9798528509082Pages: 110 Publication Date: 29 June 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Temporarily unavailable ![]() The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |