Overview

You don't have the power to stop smoking on your own? Have you asked yourself once why the risks for your health and the economic disadvantages aren't big enough to stop smoking? Are you fed up with starting again when you've just stopped? Are you really willing to stop smoking forever? Stop Smoking Forever is an efficient self-help book full of wonderful ideas to stop the bad habit of smoking. Use this book to find your own method to win the battle against tobacco. 52 ideas prA cticas y A tiles que te ayudarA n a tener mA s energAa, a tener una nutricion equilibrada y a estar en forma para vivir a plenitud.

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Peter Cross is a writer. He has spent almost his whole life in institutions dominated by the culture of tobacco, such as the Royal Navy, psychiatrics, and prisons. He works as an attachment editor for the British Medical Journal. Clive Hopwood coordinates and manages the Writers in Prison Network, an experience that helped him to get a real insight into the lives of drug and alcohol addicted people. During the process of writing this book, he stopped smoking forever.

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