Overview

Decoding Diabetes: The Complete Guide to Prevent, Control & Reverse Type 2 Diabetes Take control of your health with Decoding Diabetes, a comprehensive and evidence-based handbook that empowers you to prevent, manage, and even reverse type 2 diabetes. Written in clear, practical language, this book bridges the gap between medical science and real-world lifestyle strategies. Discover the latest breakthroughs in diabetes care, including: ✅ Emerging medications and their role in improving insulin sensitivity ✅ Intermittent fasting techniques that support natural blood sugar regulation ✅ Hidden dietary triggers that silently sabotage your progress ✅ Inspiring patient success stories from India showcasing real transformations ✅ The often-overlooked protein gap in Indian diets and how it silently worsens blood sugar control Whether you're newly diagnosed, living with diabetes, or a healthcare provider seeking reliable insights, Decoding Diabetes offers actionable guidance on nutrition, exercise, mental wellness, and sustainable habits for lifelong metabolic health. With a focus on scientifically proven methods, this book helps you understand your body better, stabilize blood sugar levels naturally, and regain control over your energy and well-being. If you're searching for an authentic diabetes management book that blends research, real-life results, and holistic healing, Decoding Diabetes is your ultimate roadmap to living diabetes-free.

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