Overview

When a serious diagnosis strikes, life splits into before and after. Facts and treatment plans arrive quickly, but clarity, confidence, and direction often vanish. Decode Your Diagnosis is a clear, practical guide for navigating the chaos of chronic illness without losing yourself. Written by former multinational CEO and health advocate Paul Cobbin, this book blends personal experience with evidence-based tools to help readers face conditions such as prostate cancer, cardiovascular disease, and other long-term illnesses with resilience and purpose. At the heart of the book is the Alignment Codex, a simple, visual model that brings together mind, body, and soul so you can make grounded decisions each day. Alongside it, you'll discover: The Alignment Pathway, a step-by-step map for moving from shock to reinvention. The Rings of Resilience, a framework for bouncing back from setbacks with strength. The Knife Edge of Time, a guide for making choices that honor both urgency and patience. This is not another book of miracle cures. Instead, it offers calm, actionable strategies that complement medical care and empower readers to take ownership of their health journey. Whether you are navigating your own diagnosis, supporting someone you love, or preparing for the unexpected, Decode Your Diagnosis will help you: Cut through confusion and conflicting advice. Build clarity in conversations with your care team. Create habits that sustain physical and emotional strength. Reclaim a sense of identity, purpose, and hope. Overwhelm is not a plan, The Alignment Codex is.

Full Product Details

9781764135726

Table of Contents

Reviews

As someone who has lived through cancer and continues to manage chronic conditions, I know how exhausting it is when your body seems to dictate every choice. What struck me most about Decode Your Diagnosis is not just its philosophy of becoming a ""Titan,"" but the way Paul translates that into daily practices of clarity, alignment, and hope. This book avoids platitudes and meets you where you are, with useful tools for when you're tired, overwhelmed, or running on empty. Fluer Hull With raw courage and no-nonsense grit, Paul stares down life-altering diagnoses and says, ""Bugger That"". In Decode Your Diagnosis, he shares what it means to fight back when medicine says you can't. It's honest, powerful, and a rally cry for anyone refusing to give up. John Rinaldo It's clear the author is an engineer gifted with a brilliant mind who chose to detach from owning a collection of diseases to noticing them. Detached observation is an art and at the core of thriving rather than wallowing in the pain whether emotional, physical or spiritual. Dr Donna Blevins Wow... from Camino to operating table, now if there was a stark difference to be recognised... there it was! Hope all went well? And now a heart disease diagnosis, life is certainly giving you some obstacles to tackle. I love the fact that you have call 50+ V2.0... a new version rather than just V1.1! MarkStevenson

Author Information

Paul Cobbin is a former multinational CEO turned author, speaker, and health advocate. After being diagnosed with prostate cancer and cardiovascular disease, he created the Alignment Codex as a practical model for aligning mind, body, and soul in the face of chronic illness. Drawing on decades of leadership experience and his personal journey through diagnosis and recovery, Paul equips readers with clear strategies to cut through confusion, work effectively with their care teams, and reclaim agency in their lives. His work now extends through books, articles, and workshops designed to help people navigate long-term conditions with clarity, purpose, and resilience.

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