Overview

Dear Momma is a deeply personal memoir and practical grief guide written for Black men navigating the life-altering loss of their mothers. When a mother dies, it doesn't just hurt-it reshapes a man's identity, faith, relationships, and sense of purpose. Blending honest storytelling with supportive tools, this book explores grief, anger, guilt, sadness, and the quiet moments after everyone goes home. Inside, you'll find guidance for surviving birthdays, holidays, and anniversaries, plus the Three Cs of grief: Choose, Connect, and Communicate-a framework to help you process your pain, speak what's been left unsaid, and begin healing. Written for grieving sons, the families who love them, and the therapists, pastors, and helpers who support them. This book is also for Black mothers raising Black boys - because LOVE is powerful, and so is preparing them for loss. Dear Momma is a reminder that you don't have to carry this alone.

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