Dash Diet for Hypertension: The Ultimate Step-by-Step Cookbook with 1800 Days of Fresh and Tested Delicious Recipes to Overcome Hypertension, Manage Your Blood Pressure, and Boost Your Metabolism
Author:   Michelle McKenne
Publisher:   Independently Published
ISBN:  

9798878234757


Pages:   136
Publication Date:   01 February 2024
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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Dash Diet for Hypertension: The Ultimate Step-by-Step Cookbook with 1800 Days of Fresh and Tested Delicious Recipes to Overcome Hypertension, Manage Your Blood Pressure, and Boost Your Metabolism


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Overview

My college friend, Mercy now Mrs. Mercy Harrison, had always been the epitome of energy and vivacity. However, her lifestyle, punctuated by high-stress work and poor dietary choices, led her down a path she hadn't foreseen. Diagnosed with hypertension in her early thirties, Mercy found herself trapped in a cycle of medication, fatigue, and worry. Her diet, once filled with convenience foods high in sodium and saturated fats, only exacerbated her condition. The turning point came during a our college reunion. Witnessing her struggle, we reminisced about the health-conscious individual she once was. This conversation was a wake-up call for Mercy. Determined to reclaim her health, she embarked on a transformative journey with the DASH Diet. Discover the power of the DASH Diet with this all-encompassing guide, packed with two exclusive bonuses that elevate your journey to better health:

Full Product Details

Author:   Michelle McKenne
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 14.00cm , Height: 0.70cm , Length: 21.60cm
Weight:   0.163kg
ISBN:  

9798878234757


Pages:   136
Publication Date:   01 February 2024
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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