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Overview"Lose weight and lower your blood pressure with a DASH diet and exercise plan Learn how to better manage your weight by combining the naturally balanced DASH diet with simple but effective lifestyle changes. Featuring a full meal plan as well as guides for exercise, dealing with stress, and even improving your sleep, this standout among diet books for weight loss gives you the tools for long-term health. This DASH diet For High Blood Pressure includes: Elementary Facts about about Dash Diet Dash Diet Meal Plan RECIPES FOR DASH DIET OAT FLOUR PANCAKES FARRO MEDITERRANEAN BOWL Broiled Scallops Buffalo Cauliflower Bites Chocolate-Mint ""Energy Ball"" Truffles Smoked Salmon Avocado Toast White Bean & Veggie Soup Tacos with Homemade Chicken Taco Seasoning and lots more of recipes Live your healthiest life with this complete recipes book on DASH diet For High Blood Pressure." Full Product DetailsAuthor: Eunice Lewis Ph DPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 1.00cm , Length: 22.90cm Weight: 0.249kg ISBN: 9798542010847Pages: 180 Publication Date: 22 July 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Temporarily unavailable ![]() The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |