Overview

Do you often feel tired? Are you looking for a specific diet that helps you to stay more focused on study? DASH diet is the solution you need! The DASH diet is a new dietary regimen specifically for heart health and its purpose is to improve the health of the person following it. Scientists discovered that the dash diet improves the health of your body in general. It is in fact one of the few diets in the world specifically designed to reduce triglycerides and bad cholesterol in the blood, in order to improve blood pressure and blood circulation. So, following the dash diet allows you to have the right nutritional elements without feeling tired and staying more Concentrated! The Dash Diet for Healthy Kid's Heart Cookbook was born for all mums and dads who want to prevent pathology in their child through a healthy diet! Dash Diet is perfect for KIDS because it is one of the healthiest diets overall and the Dash recipes are really Taste! And what is no better than the best 120 specific Dash recipes for kids? You will find also: - A little guide about what type of foods you can eat in the Dash diet! - How to prepare the perfect Plant-Based Breakfast to wake up FULL OF ENERGY - The best Lunch and Dinners to stay LIGHT - The tastiest Snack and Desserts to have a HAPPY BREAK ... and very much more! So, what are you waiting for? Start your healthier lifestyle with The Dash Diet for Healthy Kids' Heart Cookbook !

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9781803014494

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