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OverviewDASH Diet for Beginners A Complete Guide to Lowering Blood Pressure, Lose Weight and Boost Your Health The DASH diet empowers individuals to take control of their health and enjoy a vibrant life. Whether your goal is to lower your blood pressure, manage your weight, or simply adopt a healthier lifestyle, this book will set you up for success on your DASH journey. Adopt the DASH diet today and unlock the door to a healthier tomorrow. Full Product DetailsAuthor: Scott JonesPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 12.70cm , Height: 0.60cm , Length: 20.30cm Weight: 0.113kg ISBN: 9798323327539Pages: 106 Publication Date: 18 April 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |