DASH Diet Demystified: A Journey to Improved Health and Well-being
Author:   Shelly J Hammond
Publisher:   Independently Published
ISBN:  

9798854546188


Pages:   64
Publication Date:   03 August 2023
Format:   Paperback
Availability:   Available To Order   Availability explained
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DASH Diet Demystified: A Journey to Improved Health and Well-being


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Overview

DASH Diet Demystified: A Journey to Improved Health and Well-being takes you on a transformative path to better health and vitality. This comprehensive guide unravels the science behind the DASH (Dietary Approaches to Stop Hypertension) diet, presenting it in an easy-to-understand manner. With practical meal plans, delicious recipes, and expert advice, you'll learn how to seamlessly incorporate the DASH principles into your daily life. Experience the empowering effects of balanced nutrition, lowered blood pressure, and enhanced overall well-being. Embark on this enlightening journey and unlock the secrets to a healthier, happier you.

Full Product Details

Author:   Shelly J Hammond
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 14.00cm , Height: 0.30cm , Length: 21.60cm
Weight:   0.086kg
ISBN:  

9798854546188


Pages:   64
Publication Date:   03 August 2023
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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