Overview

In the USA alone, around 45% of adults currently have high blood pressure and it causes around half a million deaths per year. The dangerous thing is that many people don't even know they have high blood pressure. And those who do know, sometimes do nothing about it. Dash diet is a balanced, long-term nutritional concept-based diet, which focuses on nutritious whole foods to naturally reduce high blood pressure and ensure healthy weight loss. Inside Dash Diet Cookbook 2021 You'll Find: - BREAKFAST RECIPES - For Tasty and Simple Breakfasts - MEAT RECIPES - Prepare Your Meat For Any Occasion In A Healthy And Fast Way! - POULTRY RECIPES - Will Be Your Favorite Section! - FISH & SEAFOOD RECIPES - The Flavor and Crunch of Your Favorite Seafood Dishes ..& Much More! So, What Are You Waiting For? Don't hesitate, buy it now and discover the power of the only diet that is recommended by the American Heart Association!

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9781803650319

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