Overview

The World Health Organization (WHO) said: Fewer than 1 in 5 people with hypertension have the problem under control . The Dash diet is a result of scientists' carefully studying the various food items that will help the peoples to control the shooting of blood pressure levels.. It is safe to say that our millennial lifestyle has played a great role in making such a worrisome signal. To ensure that following the Dash diet does not become cumbersome and monotonous, here is the Dash Diet 2021 that has been made keeping in mind the accredited foods that help lower blood pressure. INSIDE THIS COOKBOOK, YOU'LL FIND: - BREAKFAST RECIPES - For a Light Breakfast - SALAD RECIPES - Will Be Your Favorite Section! - MEAT RECIPES - Prepare Your Meat For Any Occasion In A Healthy And Fast Way! ..& Much More! So, What Are You Waiting For? Don't hesitate, buy it now and let your customers get addicted to this amazing cookbook!

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9781803650289

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