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OverviewBased on the latest scientific research, Dancing Longer, Dancing Stronger offer a complete conditioning program to help dancers improve technique and lessen the danger of injury. By presenting general principles of injury prevention as well as specific exercises for increasing strength and flexibility, the book provides information that dancers of all ages and skill levels can use to improve performance.Common problems are discussed in a question and answer format. It also gives a thorough overview of anatomy and exercise physiology. Full Product DetailsAuthor: Kish Robin Morton Jennie , Jennie MortonPublisher: Princeton Book Company Imprint: Princeton Book Company Edition: Second edition Dimensions: Width: 0.60cm , Height: 15.20cm , Length: 22.80cm ISBN: 9780871273970ISBN 10: 0871273977 Pages: 368 Publication Date: 01 July 2019 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsDancing Longer, Dancing Stronger will give any dancer or teacher the tools for enhancing their strength, flexibility, and health. --Nancy S. Kadel, M.D., Orthpaedic Surgeon, Seattle Spine and Sports Medicine; Past President Performing Arts Dance Medicine Association (PAMA). Dancing Longer, Dancing Stronger will give any dancer or teacher the tools for enhancing their strength, flexibility, and health. Nancy S. Kadel, M.D., Orthpaedic Surgeon, Seattle Spine and Sports Medicine; Past President Performing Arts Dance Medicine Association (PAMA). Author InformationRobin Kish earned her MFA in kinesiology and an MS in physiology and biomechanics. She is a licensed massage therapist and certified in Pilates. She has been on the faculty of Chapman University since 2006 andis an active member in the International Association of Dance Medicine and Science, Performing Arts Medicine Association, and National Dance Education Organization. Jennie Morton, after a career in ballet and musical theatre, trained as a sport massage therapist and osteopath, then obtained her MS in psychology. She is currently an Adjunct Professor at Chapman University and has more than 25 years of experience training dancers in injury prevention and supporting recovery. She is a board member for the Performing Arts Medicine Association and the author of The Authentic Performer. Tab Content 6Author Website:Countries AvailableAll regions |