Overview

I wrote DANCE STYLES & MOVES EVERYONE SHOULD KNOW as a living guide - a global invitation for you to rediscover rhythm, connection, and presence through 100+ dance traditions from around the world. Whether you're a beginner who has never stepped on a dance floor, or a teacher refining your craft, this book helps you understand not only how to dance - but why we dance. It's a journey through culture, emotion, and embodiment - where every beat tells a story and every movement opens a new dimension of self-awareness. You'll travel from the elegance of ballroom to the energy of hip-hop, from Afrobeat's earthy pulse to the grace of ballet - learning how rhythm unites them all.

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