Overview

Compassion is daily journey that blends joy with discipline. In ""Daily Practices: 101 tiny steps to reclaim compassion"", you are invited to explore how simple, everyday actions can cultivate a deeper, more meaningful love for yourself. Compassion is about making yourself a priority, setting boundaries, and showing yourself the same compassion you'd offer to a dear friend. This book will help you create a mindset where taking care of yourself is as natural as breathing. Together, we'll dive into daily habits that make a difference, whether it's waking up with intention, savouring a quiet moment, or finding joy in routine. By embracing these tiny steps, you'll discover how to blend present-day joy with long-term fulfilment, making compassion an integral part of your life. As you embark on this personal journey of nurturing yourself every day, let each practice be a step towards reconnecting with and celebrating the wonderful person you are, and take them as an opportunity to honour and cherish yourself. This book features: A matte finish cover Perfect bound paperback High quality white interior paper 5 x 0.28 x 8 in (12.7 x 0.71 x 20.32 cm) 122 pages ISBN: 978-1-7638175-2-4 Also by Cecilia: Daily Rituals: 101 small acts to unlock happiness Daily Mantras: 101 little ways to spark joy Join Cecilia on Instagram @dreamlifeproject_

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9781763817524

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Through daily rituals, words of empowerment, and affirming quotes, Cecilia hopes to support and inspire you to live your dream life filled with moments of reflection, self-discovery, and love.

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