Daily Meditation for Beginners: How to Meditate and Practice Mindfulness and Zen Meditation Every Day
Author:   Slavster Planet
Publisher:   Createspace Independent Publishing Platform
ISBN:  

9781517649654


Pages:   46
Publication Date:   05 October 2015
Format:   Paperback
Availability:   Temporarily unavailable   Availability explained
The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you.

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Daily Meditation for Beginners: How to Meditate and Practice Mindfulness and Zen Meditation Every Day


Overview

Buy the Paperback version of this book, and get the Kindle eBook version included for FREE This is a great guide book for those that are looking to add meditation to their daily rituals. In this book you will learn the benefits that meditation will have on your mind, body and soul. It will guide you through teaching you all about meditation and how practising it can help to not only strengthen your mind but also aide in reducing stress, increasing creativity, improving your memory, increasing productivity, improving attention as well as increasing feelings of compassion. Learning to meditate can be a great tool to use in helping to calm down and relax after a stressful day at the office.

Full Product Details

Author:   Slavster Planet
Publisher:   Createspace Independent Publishing Platform
Imprint:   Createspace Independent Publishing Platform
Dimensions:   Width: 15.20cm , Height: 0.30cm , Length: 22.90cm
Weight:   0.077kg
ISBN:  

9781517649654


ISBN 10:   151764965
Pages:   46
Publication Date:   05 October 2015
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Temporarily unavailable   Availability explained
The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you.

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Latest Reading Guide

NOV RG 20252

 

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