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Daily Gratitude Journal for WomenA gratitude journal is a diary of things for which one is grateful. Gratitude journals is simply to keep track of the good things in life.Gratitude, the feeling of appreciation, has gained a lot of attention in the field of positive psychology. Some studies have found that those who are habitually grateful are happier and enjoyable way to boost happiness.Some people writing journal has been increased happiness and subjective well being.Having deeper, more personal things to be grateful for yields greater happiness and increased gratitude.Interior Prompts: - What made you laugh or smile? - What is the most beautiful thing you saw? - Who do I appreciate? Why? - How can I say thank you more? - People I am thankful for - What is the best thing that happened today so far? - What relationships am I thankful for? - I love myself because - Today I am grateful for (more than 200 days)

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9781790805440

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