Daily Food Journal
Author:   Vivian Tenorio
Publisher:   Createspace Independent Publishing Platform
ISBN:  

9781530728459


Pages:   202
Publication Date:   24 March 2016
Format:   Paperback
Availability:   Available To Order   Availability explained
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Daily Food Journal


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Overview

A study published in the American Journal of Preventive Medicine showed that people, who kept a daily food diary, lost twice as much weight as those who did not. This Daily Food Journal is a great tool and gift for anyone thinking about losing weight. This beautiful Daily Food Journal is formatted to show one day per two pages, daily calorie tracker, record your daily intake of sugar, sodium, fat, & carbs for breakfast, lunch, dinner and snacks for up to 6 months, a page for your measurements, and ruled pages for notes at the end of this handy food diary.

Full Product Details

Author:   Vivian Tenorio
Publisher:   Createspace Independent Publishing Platform
Imprint:   Createspace Independent Publishing Platform
Dimensions:   Width: 13.30cm , Height: 1.10cm , Length: 20.30cm
Weight:   0.213kg
ISBN:  

9781530728459


ISBN 10:   1530728452
Pages:   202
Publication Date:   24 March 2016
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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