Overview

With this simple advice of how to live a healthy life and being a happy person, anyone wishing to take charge of their body may find balance in both their personal life and their blood sugar levels. A balanced insulin level is the key to decreasing weight and preventing not only diabetes but also heart disease, stroke, dementia, and cancer, according to Lena A. Millna's book. The Glucose Uprising. The four pillars of well-being, according to Lena A Millna, are diet, hormones, inflammation, digestion, detoxification, energy metabolism, and a peaceful mind. The book teaches readers how to sustain lifelong health with guidance on diet, green living, supplements and medication, exercise, and customising the plan for best results. The glucose uprising is the quickest method to lose weight, prevent disease, and feel better than ever. It is creative and current. Kindly click on the pricing button for the full book contents.

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