Overview

Cycles: A Love Letter to Myself is a gentle exploration of what it means to struggle, to heal, and to slowly return to yourself. Through twenty deeply personal poems, the author reflects on moments shaped by her environment, her emotions, and her ongoing relationship with her own mind. These pieces move through confusion, fear, resilience, and quiet hope, offering an honest glimpse into the internal battles that often go unseen. This collection is rooted in the author's experiences with mental health, and each poem carries its own purpose. Some sit in the stillness of pain, capturing the weight of self doubt. Others reach toward clarity, showing the small but meaningful shifts that come with growth. Together, they form a path that circles back to self understanding and acceptance. Cycles invites readers to slow down and recognise their own feelings in its pages. It aims to normalise difficult emotions and remind anyone who has ever felt alone that their experiences are valid. Through soft, reflective language, this book acts as both a companion and a quiet reminder that healing is not linear, but every step counts.

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