Cultivate Your Happiness Mama-To-Be: Journal to create mindfulness and joy during your pregnancy

Author:   Elle Benson
Publisher:   Blurb
ISBN:  

9780464167662


Pages:   158
Publication Date:   20 March 2024
Format:   Hardback
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Cultivate Your Happiness Mama-To-Be: Journal to create mindfulness and joy during your pregnancy


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Overview

This workbook focuses on creating a better YOU during your pregnancy. Researched positive psychology tools help mamas-to-be deepen their self-awareness, create their own self-care practice, and facilitate a more personally meaningful pregnancy. These behaviors carry over into life following pregnancy, and form a solid foundation for overall personal well-being.

Full Product Details

Author:   Elle Benson
Publisher:   Blurb
Imprint:   Blurb
Dimensions:   Width: 15.20cm , Height: 1.40cm , Length: 22.90cm
Weight:   0.458kg
ISBN:  

9780464167662


ISBN 10:   0464167663
Pages:   158
Publication Date:   20 March 2024
Audience:   Children/juvenile ,  Children / Juvenile
Format:   Hardback
Publisher's Status:   Active
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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