Overview

This Workbook & Journal is designed to help you incorporate crystal healing into your every day life and to support you with current life challenges. The key to practical crystal healing work is to be able to identify the situations in your life that you would like help with, find the gemstones that support those scenarios, and to actively work with the crystals when those situations arise. Sitting with gemstones during meditation, feeling how you react to that gemstone, and journaling about your experiences over the course of multiple sessions will help you find the very best crystals to support you. The Crystal Healing Guided Meditations workbook is a supplement to the Improving Your Life With... and Gemstone Guided Meditation Series I've been posting weekly on YouTube. This workbook provides over 90 pages of guidance and writing prompts to assist you as you reflect on your meditations with the first 10 stones in the YouTube Series. Each gemstone section includes an informational page about the stone's supportive benefits, a written version of the guided meditation, six pages to journal after each meditation session, and a final page to reflect on your entire experience with that gemstone. Links to the YouTube videos are included in each gemstone section.Stones included in Volume 2 are: -Sodalite-Carnelian-Black Tourmaline-Clear Quartz-K2 Stone-Tiger's Eye-Rhodonite-Unakite-Lepidolite-MookaiteThese gemstone meditations will provide you with the experience of an in-depth exploration of each gemstone's energy and how it affects you.

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9781706815938

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