Overview

Crossing the finish line is a message of motivation and personal development. It is a comparison of a marathon with life. Even if you don't run or practice any sport, you can benefit from this message to have a new start. Life is hard and setbacks can take away the joy of life. The message of this book can help you to fi nd balance in body, mind and spirit. Activities like running can oxygenate your brain, make your heart strong and teach you to be patient and disciplined. Good nutrition can keep your cells healthy and your body strong so you can accomplish your purpose in life, impact people around you and be the best version of yourself. Faith in God can make your spirit flourish and show you the way to complete the race of your life, to cross the finish line.

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9781641337366

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Luis Vargas is a certified RRCA running coach who has completed over 20 half marathons and 8 marathons. After some life turning events, he found himself living like a zombie, out of balance with lack of motivation, depression and anxiety. He shares from his own story and the story of others how running and faith helped him to reinvent life and to be the best version of himself.

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