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OverviewThere are several benefits to keeping a Cross Fit Workout Journal. Keeping the journal can help keep track of what type of exercise you do that day, help to keep your workouts organized, keep track of your nutrition, keep track of your statistics, and keep track of what exercises you want to try. Full Product DetailsAuthor: Speedy Publishing LLCPublisher: Speedy Publishing LLC Imprint: Speedy Publishing LLC Dimensions: Width: 21.60cm , Height: 0.30cm , Length: 27.90cm Weight: 0.141kg ISBN: 9781681273396ISBN 10: 168127339 Pages: 50 Publication Date: 16 February 2015 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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