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OverviewCrossfit journals are similar to normal weight training and athletic journals, but they should also factor-in unique daily perceptions. The rigors of Crossfit training are best understood in light of daily nutrition, incidental stressors, and other secondary notes like state-of-mind, and illness symptoms. From a complete Crossfit journal, an athlete can piece together the factors which contribute to the most successful training sessions, and build upon them progressively. Full Product DetailsAuthor: Speedy Publishing LLCPublisher: Speedy Publishing LLC Imprint: Speedy Publishing LLC Dimensions: Width: 21.60cm , Height: 0.30cm , Length: 27.90cm Weight: 0.141kg ISBN: 9781681273389ISBN 10: 1681273381 Pages: 50 Publication Date: 16 February 2015 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |