CrossCore HardCore: Revolutionary Resistance: How to Build Maximum Muscle and Extreme Strength Without Weights, Machines or Gyms

Author:   Marty Gallagher ,  Chris Hardy
Publisher:   Dragon Door Publications,U.S.
ISBN:  

9781942812050


Pages:   160
Publication Date:   01 May 2016
Format:   Paperback
Availability:   Available To Order   Availability explained
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CrossCore HardCore: Revolutionary Resistance: How to Build Maximum Muscle and Extreme Strength Without Weights, Machines or Gyms


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Author:   Marty Gallagher ,  Chris Hardy
Publisher:   Dragon Door Publications,U.S.
Imprint:   Dragon Door Publications,U.S.
Dimensions:   Width: 21.30cm , Height: 1.00cm , Length: 28.20cm
Weight:   0.517kg
ISBN:  

9781942812050


ISBN 10:   1942812051
Pages:   160
Publication Date:   01 May 2016
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Three-time World Master Powerlifting Champion, Teenage National Olympic Lift Champion, Marty Gallagher coached Black's Gym to four National team titles and in 1991 coached the United States squad to victory at the World Powerlifting Championships.Marty's highly-acclaimed 230 weekly Live Online columns for Washington Post.com created a legion of followers for his Purposefully Primitive Fitness philosophy. Over the last thirty years he has had over 1,000 articles appear in two dozen fitness publications. The author of Strong Medicine, Dr. Chris Hardy is emerging as a leader in public health, merging his expertise in nutrition, strength and conditioning, and in clinical and preventive medicine into a comprehensive approach to treat chronic disease. Dr. Hardy has a diverse background, including 13 years active military service in both the U.S. Army and U.S. Navy. He is a previous graduate of the Naval Diving and Salvage Training Center and Underwater Construction Basic Course, going on to serve as a military deep sea diver. Chris lives in Everett Washington and is passionate about guitars, mountain biking, and health and wellness. He is still active as a trainer and gives nutrition lectures around the local community. He is married to his talented wife Carrie, a former biochemist and current student in Naturopathic Medicine at Bastyr University. His daughter Anna is a graduate student in Geophysics at Virginia Tech University.

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