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OverviewCross-stitch helps improve our mental health. It can range from stress reduction to boosting your concentration and focus. It lets us redirect energy and use it to create something beautiful. This craft-making activity helps us connect with ourselves, our mind, and our body.Although you make repetitive motions in cross-stitch, you can easily make mistakes, so you need to remain focused. Doing so will help you keep your mind sharp and help you stave off the unwanted effects of aging, including dementia. Full Product DetailsAuthor: Florence J MartinPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 14.00cm , Height: 0.40cm , Length: 21.60cm Weight: 0.100kg ISBN: 9798708367358Pages: 76 Publication Date: 12 February 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Temporarily unavailable ![]() The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |