Cross Country Skiing Workout and Nutrition Journal: Cool Cross Country Skiing Fitness Notebook and Food Diary Planner For Skier and Instructor - Strength Diet and Training Routine Log
Author:   Red Tiger Press
Publisher:   Independently Published
ISBN:  

9781709757082


Pages:   120
Publication Date:   19 November 2019
Format:   Paperback
Availability:   Available To Order   Availability explained
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Cross Country Skiing Workout and Nutrition Journal: Cool Cross Country Skiing Fitness Notebook and Food Diary Planner For Skier and Instructor - Strength Diet and Training Routine Log


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Overview

Cross Country Skiing Workout and Nutrition Journal This journal is perfect for any serious cross country skier that is working to get fitter, stronger and leaner. Each double spread consists of a page to fill out strength training and cardio workout details, each day, and a page to fill out and track nutrition including macronutrients, calorie intake and water intake. There are enough pages to fill out a total of 59 days of data. Size: 6 x 9 in. 120 Pages Matte soft cover Printed on white paper Perfect bound

Full Product Details

Author:   Red Tiger Press
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.60cm , Length: 22.90cm
Weight:   0.172kg
ISBN:  

9781709757082


ISBN 10:   1709757086
Pages:   120
Publication Date:   19 November 2019
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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