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9781032000985

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Dee's personal insight blended with her expertise and experience has developed this brilliant resource to inform and support professionals and individuals alike. The book encourages survivors of abuse to attain their aspirations using a flexible process to meet their personal goals. Highly recommended. Sue Mellor, MA, Sue Mellor Coaching and Consultancy An invaluable workbook for use after the breakdown of an abusive relationship, to help rebuild your confidence and self-worth. The Author explores Life Planning in easy to follow, practical steps through a series of exercises. It empowers the individual to plan for their future and focus on the positive. Kathryn Moggs, Family Solicitor It is all too easy to lose sight of who YOU are in a toxic relationship. This book enables you to take simple, powerful and effective steps towards recovery. Your past does not need to dictate your future. Dee's professional experience and personal insight forms a perfect balance in this easy to follow recovery tool. Learn to love yourself again, learn to take back control and free yourself once more. B.C support worker, Women's Refuge

""Dee's personal insight blended with her expertise and experience has developed this brilliant resource to inform and support professionals and individuals alike. The book encourages survivors of abuse to attain their aspirations using a flexible process to meet their personal goals. Highly recommended."" Sue Mellor, MA, Sue Mellor Coaching and Consultancy ""An invaluable workbook for use after the breakdown of an abusive relationship, to help rebuild your confidence and self-worth. The Author explores Life Planning in easy to follow, practical steps through a series of exercises. It empowers the individual to plan for their future and focus on the positive."" Kathryn Moggs, Family Solicitor ""It is all too easy to lose sight of who YOU are in a toxic relationship. This book enables you to take simple, powerful and effective steps towards recovery. Your past does not need to dictate your future. Dee’s professional experience and personal insight forms a perfect balance in this easy to follow recovery tool. Learn to love yourself again, learn to take back control and free yourself once more."" B.C support worker, Women’s Refuge ""Dee's personal insight blended with her expertise and experience has developed this brilliant resource to inform and support professionals and individuals alike. The book encourages survivors of abuse to attain their aspirations using a flexible process to meet their personal goals. Highly recommended."" –Sue Mellor, MA, Sue Mellor Coaching and Consultancy ""An invaluable workbook for use after the breakdown of an abusive relationship, to help rebuild your confidence and self-worth. The author explores Life Planning in easy to follow, practical steps through a series of exercises. The book empowers the individual to plan for their future and focus on the positive."" –Kathryn Moggs, Family Solicitor ""It is all too easy to lose sight of who YOU are in a toxic relationship. This book enables you to take simple, powerful and effective steps towards recovery. Your past does not need to dictate your future. Dee’s professional experience and personal insight forms a perfect balance in this easy to follow recovery tool. Learn to love yourself again, learn to take back control and free yourself once more."" –B.C support worker, Women’s Refuge

Dee's personal insight blended with her expertise and experience has developed this brilliant resource to inform and support professionals and individuals alike. The book encourages survivors of abuse to attain their aspirations using a flexible process to meet their personal goals. Highly recommended. Sue Mellor, MA, Sue Mellor Coaching and Consultancy An invaluable workbook for use after the breakdown of an abusive relationship, to help rebuild your confidence and self-worth. The Author explores Life Planning in easy to follow, practical steps through a series of exercises. It empowers the individual to plan for their future and focus on the positive. Kathryn Moggs, Family Solicitor It is all too easy to lose sight of who YOU are in a toxic relationship. This book enables you to take simple, powerful and effective steps towards recovery. Your past does not need to dictate your future. Dee's professional experience and personal insight forms a perfect balance in this easy to follow recovery tool. Learn to love yourself again, learn to take back control and free yourself once more. B.C support worker, Women's Refuge Dee's personal insight blended with her expertise and experience has developed this brilliant resource to inform and support professionals and individuals alike. The book encourages survivors of abuse to attain their aspirations using a flexible process to meet their personal goals. Highly recommended. -Sue Mellor, MA, Sue Mellor Coaching and Consultancy An invaluable workbook for use after the breakdown of an abusive relationship, to help rebuild your confidence and self-worth. The author explores Life Planning in easy to follow, practical steps through a series of exercises. The book empowers the individual to plan for their future and focus on the positive. -Kathryn Moggs, Family Solicitor It is all too easy to lose sight of who YOU are in a toxic relationship. This book enables you to take simple, powerful and effective steps towards recovery. Your past does not need to dictate your future. Dee's professional experience and personal insight forms a perfect balance in this easy to follow recovery tool. Learn to love yourself again, learn to take back control and free yourself once more. -B.C support worker, Women's Refuge

Author Information

Dee Wilkinson is an established coach and supervisor and has been practising for over 17 years. She has successfully created her own desired future after a relationship breakdown, by using the tools and techniques in this workbook.

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