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OverviewEvery day, we are forced to make thousands of decisions - from what to consume, what to wear, and what to purchase. By simplifying some of those choices into basic, repeatable routines, we can free up time and energy to do things that genuinely matter to us. Read on to find out more about the power of routines and how they can help you be more productive and less stressed. Book Contents What is a Routine? Examples of Routines That Work Mundane Outfits, Cleaver Minds Simple Meals The Many Advantages of Following a Routine Time-Saving Money-Saving Boosting Health Helping You Sleep Successful Routine Tips Attach Change to Existing Routines Pick the Motivation That Works Getting Back On Track 20 Week Routine Planner Full Product DetailsAuthor: Nita SalvatierraPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 1.30cm , Length: 22.90cm Weight: 0.322kg ISBN: 9798749881233Pages: 238 Publication Date: 06 May 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |