Overview

In Crazy Sexy Juice, wellness advocate and New York Times best-selling author Kris Carr teaches you everything you need to know about creating fresh, nutritious juices and smoothies, and creamy, indulgent nut and seed milks. Hello, gorgeous!Welcome to a juicing and blending adventure!In Crazy Sexy Juice, wellness advocate and New York Times best-selling author Kris Carr teaches you everything you need to know about creating fresh, nutritious juices and smoothies, and creamy, indulgent nut and seed milks. With enough recipes to keep your juicer and blender humming through every season, she shows you how to fit them into your life, helping you make health deposits-instead of withdrawals! Cha-ching!She guides you through her wonderful world by teaching you-How to create flavor combinations that tantalize your taste buds How to choose the best juicer, blender, and kitchen tools Ways to save money while prioritizing fresh, organic produce Tips for selection, storage, and preparation of ingredients Troubleshooting advice for common kitchen mishaps Tips for selection, storage, and preparation of ingredients Suggestions for juicing and blending on the go Tips on how to get your family onboard and make this lifestyle stick And oh, so much more... Whether you're an old pro at making liquid magic or just starting out, Kris will help you experience juicing and blending as a fun and delicious journey into the transformative powers of fruits and veggies! By simply adding these nutrient-dense beverages to your daily life, you can take control of your health-one sip at a time. Cheers to that!Includes an easy and energizing 3-day cleanse!Praise for Crazy Sexy Juice'Fruits and vegetables contain a huge array of nutrients that our bodies require in highly absorbable forms. Kris Carr's juice and smoothie recipes are heavenly ways to imbibe the elixirs bursting forth from nature's bounty.' Christiane Northrup, M.D., New York Times Best-selling Author of Goddesses Never Age'When I think of juicing and blending, I think of Kris Carr, Fresh juices and smoothies are the best way of getting a direct shot of vitamins, minerals, phytonutrients, and enzymes. Nothing gives you a boost of energy quite like it. Cheers to Crazy Sexy Juice!' Frank Lipman, M.D., New York Times Best-selling Author of The New Health Rules'I get asked about the benefits of fresh juice and smoothies a lot, and I'm all for it. You can fit more of the good stuff in! For amazing wisdom and delicious recipes, check out the juicing and blending queen, Kris Carr, Crazy Sexy Juice is a fantastic book to add to your collection.' Mark Hyman, M.D., New York Times Best Selling Author The Blood Sugar Solution'Let's face it. We know we need to get more fruits, veggies, good quality protein, and healthy fats into our diets, because food is our best medicine. But life is full and cooking isn't always our first priority. Enter Crazy Sexy Juice to save the day! Life gets a little easier, a little fresher, and you know you're giving your body just what it needs! Crazy Sexy Juice will take the work out of figuring out how to get your daily dose of healthy goodness. Eating your veggies never tasted - or felt - so good.' Aviva Romm, M. D., Author of Botanical Medicine for Women's Health

Full Product Details

Author:   Kris Carr
Publisher:   Hay House Inc
Imprint:   Hay House Inc
Dimensions:   Width: 17.00cm , Height: 3.50cm , Length: 23.00cm
Weight:   0.715kg
ISBN:  

9781401941536

ISBN 10:   1401941532
Pages:   328
Publication Date:   06 December 2016
Audience:   General/trade ,  Professional and scholarly ,  College/higher education ,  General ,  Professional & Vocational
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print  
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Reviews

Fruits and vegetables contain a huge array of nutrients that our bodies require in highly absorbable forms. Kris Carr's juice and smoothie recipes are heavenly ways to imbibe the elixirs bursting forth from nature's bounty. - CHRISTIANE NORTHRUP, M.D., NEW YORK TIMES BESTSELLING AUTHOR OF GODDESSES NEVER AGE

“Fruits and vegetables contain a huge array of nutrients that our bodies require in highly absorbable forms. Kris Carr’s juice and smoothie recipes are heavenly ways to imbibe the elixirs bursting forth from nature’s bounty.” - CHRISTIANE NORTHRUP, M.D., NEW YORK TIMES BESTSELLING AUTHOR OF GODDESSES NEVER AGE

Author Information

Kris Carr is a multi-week New York Times bestselling author, speaker and wellness activist. Kris was named a 'new role model' by The New York Times, and her journey to health was praised by Oprah as 'starting a revolution'. Kris inspires countless people to take charge of their health and happiness by adopting a plant-passionate diet, self-care practices and living like they really mean it. www.kriscarr.com

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