Overview
Healthy 4-ingredient desserts, snacks, breakfasts - all made with plant-based foods. Easy on the wallet. Easy on your schedule. And so good for your health. In Crazy Healthy with 4 Ingredients, food writer Dee Dine serves up secretly healthy recipes, presented with bright beautiful images, and made with whole food ingredients, including chocolate, hidden veggies and more. The recipes are free of refined sugar, dairy, and meat, and focus on fresh, less processed foods. Also the recipes are sorted based on their nutritional support for immunity, sleep, skin, weight-control, mood and more. A sampling of recipes include: Chocolate Decadence: Chocolate Mousse Lollipops, Chocolate Hummus Shake, Lentil Fudge Cups Breakfast & Snacks: Potato Cauliflower Tots, Quinoa Breakfast Pizza, White Bean Meatballs Quick & Easy Desserts: 2-Ingredient Sugar Cookies, Cherry Dole Whip, Miso Ginger Ice Cream PLUS a healthy capsule pantry guide, and an online realtime list of products, equipment and supporting nutritional studies. Crazy Healthy with 4 Ingredients is perfect for anyone who wants simple ways to eat more healthy plant-based foods.
Full Product Details
Author: Dee Dine
Publisher: Winston Little Publishing
Imprint: Winston Little Publishing
Dimensions:
Width: 21.60cm
, Height: 1.30cm
, Length: 21.60cm
Weight: 0.558kg
ISBN: 9781732581821
ISBN 10: 1732581827
Pages: 132
Publication Date: 01 November 2019
Audience:
General/trade
,
General
Format: Hardback
Publisher's Status: Active
Availability: Available To Order
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Author Information
Author Dee Dine is the recipe creator and photographer behind Green Smoothie Gourmet, a popular healthy plant-based blog where she shares vegan recipes - often desserts and snacks - that are nutritious, easy to prepare, and typically require single-digit familiar ingredients. Dee's accessible recipes are praised by a large social media following, including everyone from college students to busy families. Her awareness of the value of eating healthy plant-based food began in college, after failing an organic chemistry exam because of her poor collegiate diet. She purchased a second-hand blender, began making smoothies, expanded from there. Now, her food blog has a huge following that is growing. Dee is also an editor with FeedFeed, the prestigious cooking publication, and has been published by Buzzfeed, Mind Body Green, Well & Good, Marie Claire, and her healthy easy recipes have been shared by countless publications and brands on social media. She may have a graduate degree in the sciences, but husband and friends say her greatest talent is hiding vegetables in desserts.
