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9780473407407

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'I loved this book! It's a practical and inspiring read for anyone who has EVER struggled with overwhelm or simply not feeling like everything in your life is as great as it should be.' 'Thank you to the author for this timely reminder to live with awareness and deliberate actions for happiness. Great read, not only for parents, but anyone who prefers happy over crappy.' 'I like the daily and weekly challenges and it's the best approach to starting meditation that I've read.' 'As soon as I started reading, I felt like I was sitting down with a supportive friend. As a stay-at-home mum with 1 year old twins, I've really felt like I've lost the me I used to know and I'm excited to put into action some of the great suggestions. Yay!' 'Just read the very first page of Crappy to Happy. It's like you've read my mind!' 'A very uplifting and enjoyable read. Informative and useful when combating daily routines that can sometimes get us down. I'm sure I'll be re-reading this book in the years to come.' 'I was driving this morning and was suddenly hit by just how I felt there was absolutely no weight on my shoulders at all. I have not felt that way for so long certainly will employ some of the strategies suggested.'

'I loved this book! It's a practical and inspiring read for anyone who has EVER struggled with overwhelm or simply not feeling like everything in your life is as great as it should be.' 'Thank you to the author for this timely reminder to live with awareness and deliberate actions for happiness. Great read, not only for parents, but anyone who prefers happy over crappy.' 'I like the daily and weekly challenges and it's the best approach to starting meditation that I've read.' 'As soon as I started reading, I felt like I was sitting down with a supportive friend. As a stay-at-home mum with 1 year old twins, I've really felt like I've lost the me I used to know and I'm excited to put into action some of the great suggestions. Yay!' 'Just read the very first page of Crappy to Happy. It's like you've read my mind!' 'A very uplifting and enjoyable read. Informative and useful when combating daily routines that can sometimes get us down. I'm sure I'll be re-reading this book in the years to come.' 'I was driving this morning and was suddenly hit by just how I felt there was absolutely no weight on my shoulders at all. I have not felt that way for so long certainly will employ some of the strategies suggested.'

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