Overview
Tired that your past trauma chases you in all sad and unhappy moments? Struggling with negative thoughts? Or maybe you have an abusive mother that stops you from seeking your dream life? If you answered Yes to at least one of these questions, please read on... We all go through some difficult moments in our lives, but what separates simple stress and anxiety from real CPTSD is what you have left after it. Memory Loss, Swinging Mood, Depression, Worthlessness, Social Anxiety - these are just a few of many symptoms that describe this disorder. And if you would love to get rid of at least some of them - you came to the right place! Inside this book, you'll discover proven strategies and techniques that will help you overcome CPTSD and make sure you don't have to face it ever again in the future. Here is just a fraction of what's inside: What is CPTSD? And why It happens? The difference between CPTSD and PTSD, how one small thing makes all the difference? How can you reduce and eventually let go of childhood abuse, neglect, or abandonment? Do you have a narcissist and toxic parent? Let's find out! 7-step recovery program - here is how you get rid of CPTSD once and for all How to improve your relationship, and make sure you recognize and avoid abusive and toxic people in your Life Much much more... And you don't need to study and learn human psychology to really understand powerful and easy-to-implement strategies in this book. It will take you by the hand and lead through every single step! Get this Book Today and Discover Your Path Towards Happy and Fulfilled Life!
Full Product Details
Author: Rebecca Morton
Publisher: Rebecca Morton
Imprint: Rebecca Morton
Dimensions:
Width: 15.20cm
, Height: 1.00cm
, Length: 22.90cm
Weight: 0.354kg
ISBN: 9781914176333
ISBN 10: 1914176332
Pages: 138
Publication Date: 07 November 2020
Audience:
General/trade
,
General
Format: Hardback
Publisher's Status: Active
Availability: Available To Order
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Reviews
I really wish I had this book years ago, along with going to therapy, this book helped me tremendously .It discusses the difference between PTSD and CPTSD.PTSD is most of the time short lived, while CPTSD is feeling the affects your whole life .If you have has an abusive childhood, either verbally, physically, or sexually, then this book is exactly what you need . - Teresa rutrough This books discusses help for dealing with complex PTSD to help you overcome the issues associated with this. The author tells how to determine if you are suffering with this, and then the rest of the chapters describe action steps to help. The book is really a great workbook with questions To help you reflect on your healing. My favorite part was a section for those supporting the survivor and how to help them. - Anna Beth Williams
