Courage to Face Anxiety: A Guide Through Fear and Panic
Author:   Melina Schmuckli
Publisher:   Books on Demand
ISBN:  

9783848228096


Pages:   104
Publication Date:   14 April 2025
Format:   Paperback
Availability:   Available To Order   Availability explained
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Courage to Face Anxiety: A Guide Through Fear and Panic


Overview

""Courage for Fear"" is a guidebook that offers a personal and insightful journey through the experiences of anxiety disorders, panic attacks, generalized anxiety disorder (GAD), agoraphobia, emetophobia, derealization, PTSD, and depression. Written from the perspective of someone who has lived through these challenges, the book blends personal anecdotes with practical tips, strategies, and information to help others understand and manage their mental health struggles. The author shares her healing process, offering hope, reflection, and advice for those navigating similar paths, aiming to inspire and empower others to reclaim their lives and mental well-being.

Full Product Details

Author:   Melina Schmuckli
Publisher:   Books on Demand
Imprint:   Books on Demand
Dimensions:   Width: 12.70cm , Height: 0.60cm , Length: 20.30cm
Weight:   0.109kg
ISBN:  

9783848228096


ISBN 10:   3848228092
Pages:   104
Publication Date:   14 April 2025
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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