Count All the Reps: A Daily Workout and Meal Journal + Log Your Progress & Exceed Your Goals, Track Your Nutrition, Includes Cardio & Strength Training Tracker, Funny Meme
Author:   Mpp Notebooks
Publisher:   Independently Published
ISBN:  

9781796215212


Pages:   104
Publication Date:   05 February 2019
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Count All the Reps: A Daily Workout and Meal Journal + Log Your Progress & Exceed Your Goals, Track Your Nutrition, Includes Cardio & Strength Training Tracker, Funny Meme


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Overview

PAPERBACK 6 x 9 inches, Workout Journal to track workouts and progress Includes 50 days of workout tracking & 50 days of Diet tracking Includes tracking for Cardio and Strength training Includes Measurement check ins with custom dates Includes a Goal Planner for your Cardio, Strength and Measurement goals Space for Breakfast, Lunch, Dinner & snack tracking Track your nutrition by Calories, protein & Carbs Additional space to track other nutrition info Space to track your MOOD, WATER INTAKE, & SHAKE INTAKE Professionally designed Perfect 6x9 size to carry around with you to the gym Undated so you can use it when you need it. Comes with section for notes on each page Space for start time and end time - perfect to track your workout lengths Cover: Professional matte cardstock cover Durable perfect binding - 104 Pages

Full Product Details

Author:   Mpp Notebooks
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.60cm , Length: 22.90cm
Weight:   0.150kg
ISBN:  

9781796215212


ISBN 10:   179621521
Pages:   104
Publication Date:   05 February 2019
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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