Overview

Coronary artery disease affects more people than any other form of heart disease, yet it remains one of the most preventable and manageable conditions if you know what to look for and how to act. Whether you're a patient newly referred to a cardiologist, a caregiver supporting a loved one, a healthcare professional seeking a clear resource, or simply someone committed to lifelong heart health, this book is your comprehensive roadmap. It bridges the gap between complex cardiology and everyday life, empowering you to take control of your heart health with confidence. What You'll Discover Inside Understanding Coronary Artery Disease - How a healthy artery becomes clogged with plaque and why this process often begins decades before symptoms arise - The roles of LDL cholesterol, blood pressure, inflammation, and genetics in plaque formation and progression - Why some plaques stay stable while others rupture, triggering heart attacks Risk Factors and Who's Most Vulnerable - Traditional culprits such as smoking, diabetes, obesity, and hypertension - Emerging contributors including sleep apnea, air pollution, chronic stress, and lipoprotein(a) - How risk factors combine in your unique profile and which risk calculators and biomarkers can clarify your personal risk Prevention Beyond the Basics - Lifestyle changes that truly move the needle-heart-healthy eating patterns, exercise strategies that fit any schedule, and stress management techniques grounded in neuroscience - Myths versus facts on supplements, fad diets, and ""quick fix"" programs - How to build a foolproof daily routine that protects your arteries without sacrificing joy or spontaneity Recognizing the Warning Signs - The classic chest pressure and why it often doesn't look the way you expect - Atypical symptoms in women, older adults, and people with diabetes-fatigue, indigestion, jaw or back pain, lightheadedness - Silent ischemia and rare presentations such as spontaneous artery tears in young adults Getting the Right Diagnosis - Non-invasive tests demystified: EKGs, stress imaging, CT calcium scoring, MRI, and myocardial perfusion scans - When and why doctors recommend catheterization, intravascular ultrasound or fractional flow reserve - How each test informs treatment decisions and what to ask your care team Treatment Options from Medications to Mechanical Fixes - The full spectrum of medications-statins, PCSK9 inhibitors, antiplatelet agents, ACE inhibitors, SGLT2 blockers-and how combinations are chosen for maximum benefit with minimal side effects - Percutaneous coronary intervention: step-by-step guide to angioplasty and stenting, recovery expectations, and antithrombotic protocols - Coronary artery bypass surgery: who benefits most, how the procedure works, and strategies for a smooth healing journey Who Needs This Book? - Anyone with a family history or emerging risk factors for heart disease - Patients newly diagnosed with coronary artery disease, seeking clarity and direction - Caregivers and loved ones who want to provide informed, empathetic support - Healthcare professionals in need of a patient-friendly resource - Advocates dedicated to spreading life-saving awareness in their communities Coronary artery disease does not have to define your life. Early detection, proven prevention strategies, medical innovation, and a collaborative relationship with your care team can transform not only your prognosis but your everyday experience. Whether you're in prevention mode, navigating treatment, or building a heart-healthy future, this book is your definitive companion, because a stronger heart means a stronger you.

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