Overview

""This book encompasses all of the things we tell students to do when they have feelings of anxiety/depression. This is a great tool to help refocus students to help them get out of their funk!"" - Danicka Thibodo, M.A., P.P.S., L.E.P. (School Psychologist) ""CoreEdge is well-organized and approachable. Dr. Sweet touches on the basics of anxiety and depression, and the brain chemistry surrounding them. It would be perfect for a high school classroom due to its bite-sized lessons and activities. This book touches on self-compassion, which is so important for teens to learn. I would buy this for my teen!"" - Rebekah Smith, LCSW (School Social Worker) CoreEdge is a dynamic social and emotional learning (SEL) workbook created specifically for high school students navigating the challenges of adolescence, identity, relationships, and personal growth. Designed to build emotional intelligence, strengthen mental resilience, and develop a stronger sense of self, coreedge empowers students to reflect deeply, communicate effectively, and lead with empathy. Through engaging exercises, real-life scenarios, and thoughtful prompts, this workbook helps students explore core values, manage stress, set boundaries, and build the confidence they need to thrive-both in and out of the classroom. Whether used individually or as part of a group curriculum, CoreEdge is a powerful tool for developing the inner edge every teen needs to succeed in today's complex world. Check out what some of your friendly neighborhood teens have to say: ""I feel like this book is a great resource to use when stressed or struggling. It uses many methods of how to calm down and find a peaceful place in your mind. If anyone wants to feel better, I recommend the activities in this book!"" - Josie, 10th grade. ""Sometimes it's hard to figure out exactly what you're feeling and express it in words. I think this book can provide an amazing outlet to people or teens that are struggling with their mental health or just want help navigating a tough situation. Overall, I really like this book!"" - Olivia, 12th grade ""Reading over the stress management section was informative, as it reminds me of better time management. I feel like others could also find strategies to help them as well."" - Genesis, 11th grade. ""I like the drawing activities and how it teaches you about the symptoms and how to deal with them."" - Jocelyn, 11th grade. ""This book is an amazing resource for people who are dealing with stress or other things. This book can help you with feeling you belong and also with your mental health. Not only does it help you emotionally, but it can help physically with school (especially if you have an IEP)."" - Samara, 10th grade ""I feel like this book is fun and cool and easy to use."" - Fahar, 12th grade

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