Coping with Guilt & Shame Workbook
Author:   Ester Leutenberg ,  John Liptak
Publisher:   Whole Person Associates
ISBN:  

9781570252686


Publication Date:   01 January 2013
Format:   Spiral bound
Availability:   Available To Order   Availability explained
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Coping with Guilt & Shame Workbook


Overview

Two of the most common distress emotions are guilt and shame. Guilt reminds us of the wrong deeds we've done, or perceived that we have done, and shame tells us that we feel embarrassed, remorseful, or even disgraced. Many people spend a great deal of their lives living with guilt and shame. It is important for them to deal with the emotions, thoughts and actions related to both guilt and shame in order to lead a more stress-free, calm and satisfying life. Help participants learn useful skills for coping with various forms of guilt and shame. All of the guided activities are fully reproducible.

Full Product Details

Author:   Ester Leutenberg ,  John Liptak
Publisher:   Whole Person Associates
Imprint:   Whole Person Associates
Dimensions:   Width: 21.60cm , Height: 1.00cm , Length: 27.90cm
Weight:   0.318kg
ISBN:  

9781570252686


ISBN 10:   1570252688
Publication Date:   01 January 2013
Audience:   General/trade ,  General
Format:   Spiral bound
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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