Overview

One thing that all people can count on in the twenty-first century is living with chaos. Chaos refers to a state of confusion in your life, the experience of random or unpredictable occurances, and/or a lack of order to your daily life, space and belongings. People often ask, ""Why worry about chaos, there's nothing you can do about it?"" The fact is that people can control the chaos in their lives. It can be quite liberating to realize that chaos, although unsettling, need not be as frustrating as people believe. The activities in this book help people see the patterns of chaos in their lives and show them that although chaos can be frustrating and stressful, by being redirected it can also enrich their lives and provide a sense of meaning and purpose. All of the guided activities are fully reproducible.

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9781570252983

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