Overview

Hiatus hernia affects 1 in 3 people over 50, but it doesn't have to limit or significantly impact your health and wellbeing. Most symptoms can be very easily prevented, or managed, at home with some simple and easy to manage changes to your diet and lifestyle. In his career as a GP, Dr Tom Smith has helped hundreds of people to manage their hiatus hernia, eliminating and significantly improving such symptoms as heartburn, reflux or bloating. This book sets out, step-by-step, some basic strategies you can use not just to feel better but also to improve your general health, including a better diet, less stress and more physical activity. Including the very latest insight, research and advice from top consultant gastroenterologists, the book will explain what medications are available for those who reach that stage, and also discuss surgical management for those who might need it. Simple, supportive, practical and designed for anyone who thinks they might have a hernia - regardless of age, weight or lifestyle - Coping Successfully with Hiatus Hernia will accompany you on the path back to physical health, free of digestive distress or discomfort.

Full Product Details

Author:   Tom Smith
Publisher:   John Murray Press
Imprint:   Sheldon Press
Dimensions:   Width: 13.40cm , Height: 1.60cm , Length: 21.40cm
Weight:   0.122kg
ISBN:  

9781529329179

ISBN 10:   1529329175
Pages:   112
Publication Date:   05 September 2019
Audience:   General/trade ,  College/higher education ,  Professional and scholarly ,  General ,  Tertiary & Higher Education
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print  
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Author Information

Dr Tom Smith is a GP based in Scotland. An award-winning medical writer and a popular broadcaster on health conditions, he contributes columns on health and wellbeing to a number of newspapers.

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