Overview
Fuel your training the smart way. Boost your performance and achieve your body goals, with the right recipes and correct nutritional advice from rugby superstar and bestselling author James Haskell and one of the UK's top performance chefs and current England football chef, Omar Meziane. • Clear, authoritative advice from James and Omar, the Cooking for Fitness dream team • 79 everyday easy recipes to fuel your training • Learn how the right nutrition can improve your performance • Low-carb and high-carb meals with full nutritional breakdown • Easy to read and easy to use
Full Product Details
Author: James Haskell ,
Omar Meziane
Publisher: HarperCollins Publishers
Imprint: HarperCollins
Dimensions:
Width: 22.80cm
, Height: 2.20cm
, Length: 20.90cm
Weight: 1.060kg
ISBN: 9780008469573
ISBN 10: 0008469571
Pages: 212
Publication Date: 27 May 2021
Audience:
General/trade
,
General
Format: Hardback
Publisher's Status: Active
Availability: Available To Order
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Reviews
James Haskell's Rugby Book is a Classic Stephen J ones [Sunday Times] A meticulous and detailed approach to training like a pro, from conditioning to nutrition this book is a must-read for aspiring Sportmen Stuart MacLennan [ Editor - Scrum Magazine] Omar is the UK's top performance chef, he totally transformed the squad and we've never looked back [ Danny Welbeck [ England & Arsenal ] It's not just about how you exercise, but what you eat too. Omar makes performance fitness easy, with really tasty balanced food. Marcus Rashford [ England & Manchester United ] I would recommend Omar's recipes to anyone wanting to take their fitness to the next level. Ashley Young [ England & Manchester United ] When you're a professional sports player you don't have much time to think about food. But with Omar you get food that fuels your performance that's tasty too . Danny Care [ England & Harlequins ]
“James Haskell’s Rugby Book is a Classic” Stephen J ones [Sunday Times] “A meticulous and detailed approach to training like a pro, from conditioning to nutrition this book is a must-read for aspiring Sportmen” Stuart MacLennan [ Editor – Scrum Magazine] “Omar is the UK’s top performance chef, he totally transformed the squad and we’ve never looked back” [ Danny Welbeck [ England & Arsenal ] “It’s not just about how you exercise, but what you eat too. Omar makes performance fitness easy, with really tasty balanced food.” Marcus Rashford [ England & Manchester United ] “I would recommend Omar’s recipes to anyone wanting to take their fitness to the next level.” Ashley Young [ England & Manchester United ] “When you’re a professional sports player you don’t have much time to think about food. But with Omar you get food that fuels your performance that’s tasty too”. Danny Care [ England & Harlequins ]
Author Information
James Haskell, 35, is one of the UK's most well-known rugby players. Having progressed through all levels of rugby, Haskell retired in 2019 with 77 England caps to his name, along with representation for the British and Irish Lions. Shortly after retiring, he featured in the 2019 series of I'm A Celeb and signed a professional MMA contract with Bellator. Haskell is also co-presenter for the hugely successful podcast, House of Rugby, but his true passion is DJing, which has taken him around the world from Ibiza to Dubai, France, America and beyond.
