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OverviewTake Charge of Your Health: The All-in-One Cookbook for Type 2 Diabetes and a Heart-Healthy DietReady to feel energized, empowered, and in control of your well-being? This essential cookbook is your one-stop guide to delicious and nutritious meals that manage Type 2 diabetes and promote heart health. Here's what sets this cookbook apart: Effortless Meal Planning: Our curated 30-day meal plan takes the guesswork out of healthy eating. Just follow the plan and enjoy a month of perfectly balanced meals. Know What You're Eating: Each recipe is packed with detailed nutritional information, allowing you to make informed choices and track your progress. Portion Control Made Easy: Forget about portion confusion! Clear and concise portion sizes are included with every recipe, ensuring you stay on track with your dietary goals. This isn't just a cookbook, it's your roadmap to a healthier, happier you. With a variety of mouthwatering recipes, helpful meal plans, and clear nutritional guidance, you'll be well on your way to managing Type 2 diabetes and supporting a strong heart. Order your copy today and start your journey to a healthier tomorrow! Full Product DetailsAuthor: Sophia AndersonPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 14.00cm , Height: 0.80cm , Length: 21.60cm Weight: 0.186kg ISBN: 9798322492160Pages: 154 Publication Date: 10 April 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |