Overview

This book is about our certainties, those ideas rooted in our unconscious that make up the reality we live in and that, at the same time, reflect our past. Ideas that have left an important mark on our minds throughout our lives and that resurface daily while we work or talk to other people, take care of ourselves and our families. These are what we will call beliefs. Through these pages, you will understand how your deepest beliefs influence your decisions, your behaviour, but also the physiological reactions of your body, the emotions you feel and, among other things, the fears that limit you the most. Marco Cattaneo GOTAM, Hypnotist, NLP Trainer, Meditation and Mindfulness Master, has dedicated fifteen years to personal and spiritual development, coming into contact with many disciplines for the wellbeing of body, mind and spirit. Through this book, he will guide you to discover the power of your beliefs and, if you wish, to transform them.

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9781803013558

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